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7 Things You Don't Need To Apologize For In A Relationship

I thought I was taking initiative, but I can see now that I should have run my actions by you first. You go above and beyond, promising to give them everything their hearts desire. This works well—until you realize that something you guaranteed them simply cannot be done.

Then, come prepared with a solution for when you break the news. You and your co-worker were having a conversation about something, it got heated, and you said something that offended her. I realize that what I said earlier was offensive. I was wrong to speak to you like that, it was unprofessional, and I am truly sorry. I will work on keeping my cool in tense situations.

65 I’m Sorry Quotes for When You Can’t Find the Right Words

Note: The above apology works if you told someone you think his slogan will be as popular as New Coke. No one wants to deliver bad news. But the best thing to do is to get to the point quickly, so as to minimize the pain inflicted on those receiving the less-than-desirable update. We truly value your contribution to the team and will try to find a way to show you just how much.

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You don't have to share all the same interests as your partner to have a happy relationship, but you should both be supportive of one another's hobbies, even if they don't interest you. When you've been dating someone for a long time, it's normal to feel like certain aspects of your relationship are repetitive. And sometimes, the day-to-day questions like "what should we do for dinner?


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In a relationship, you should feel free to be your most genuine, authentic self at all times. We all have quirks, and if your relationship is healthy, you should never feel like you have to apologize for being yourself. You're not always going to see eye-to-eye with your partner, but the foundation of any good relationship is respect — which includes respecting one another's opinions, even if you don't agree with them.

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We all need a little alone time to relax and decompress from time to time, and you shouldn't have to say you're sorry or feel guilty for asking for space from your partner. It can be tempting to say "I'm sorry" just to avoid a fight But ultimately, that empty apology has no merit, and will do more harm to your relationship than good.

Mistakes happen every day, but not all of them warrant an apology.

Stop Apologizing For Being Yourself

If you have a minor, trivial mess-up in front of your partner, so long as it wasn't harmful to the relationship, don't feel obligated to say you're sorry. It might sound strange or counterintuitive, but it can actually be harmful to your relationship if you say "I'm sorry" too often, and for things that don't require an apology.

And according to Murray, feeling the need to apologize for every little thing in a relationship can even be a sign that you — or the relationship — isn't healthy to begin with. So what can you do to break the habit of always saying sorry? In a relationship, a well-placed, genuine apology can be healing, validating, and peace-bringing, but an unnecessary or insincere apology can have the opposite effect.

So next time you're about to apologize, take a minute to reflect on whether you really need to say "I'm sorry" — and if you do, always make sure you mean it.